Does vaping help you stop smoking?
Vaping is the act of inhaling and exhaling the vapor generated by an electronic cigarette. It has helped many smokers to quit their smoking habits. In fact, according to the American journal of preventive medicine, 31% of smokers who use e-cigarettes as replacement therapy will quit smoking within 6 months. That said, here is how vaping helps you stop smoking: It helps maintain a high dose of nicotine When you start using the mod in an effort to quit smoking, it is crucial that you meet your nicotine needs to lessen the temptation of returning to traditional cigars. You can do this by using the e-cigs daily or using the versions with refillable tanks as they deliver a higher dose of nicotine. It throats your boat A throat hit is a deeply physical, tingly sort of sensation that you get in the back of your throat when smoking. Vaping is the only non-smoking option that allows you to experience this feeling and still eliminate the intake of smoke. It beats the psychological addiction The act of smoking is a significant part of what you are actually addicted to. Vapor cigarettes allow you to go through similar motions by simulating the psychological attachment that you’ve developed over the years. It puts you in control Quitting is a weaning process that requires you to reduce the amount of the element that you are addicted to slowly. E-liquid content in the market today has a range of nicotine levels including zero-nicotine. This gives you control of the process as you can reduce your daily intake, as you feel right until you reach the zero-nicotine level. Bottom line Vaping plays a major role in helping people quit smoking. It helps you wean yourself away from the tobacco addiction and allows you to enjoy all the benefits that come with a tobacco-free lifestyle.