Does Vaping Help You Quit Smoking?
There has been fierce debate recently over the merits of vaping and its ability for a smoker to kick their nicotine habit. Central to the success of quitting smoking in our view is by following these three tips and techniques, which make use of vaping. Select the Right Vaping Product This is easier said than done. There are so many different vaping products on the market at the moment, each claiming to be better than the competition, it can be hard to narrow in and select the best one for your needs. We would recommend a vaping product that produces large plumes of vapor, which will “trick your mind” into thinking your smoking. You’d be surprised how effective this technique is. Does Vaping Help You Quit Smoking? Maintain Current Nicotine Levels to Begin With When you are quitting smoking, it is important to gradually reduce your nicotine levels over time. If you go “cold turkey”, research has shown you are less likely to find success. To prevent this, we would recommend starting out with the highest levels of nicotine when you vape, then reduce the level of nicotine to gradually lessen your addiction. It is important that when you are kicking your habit that you are meeting your nicotine needs, and in so doing reduce your temptation to return to cigarettes. Maybe after 2 weeks, you can then think about using an e-liquid with lower concentrations of nicotine. Does Vaping Help You Quit Smoking? The Journey Towards Zero Nicotine E-Liquid Of course, this requires willpower, but if you gradually reduce your nicotine concentrations over time, there is no reason why you can’t end up using zero nicotine e-liquid. These e-liquids are great since they provide you with the experience of smoking with fantastic flavors without the nicotine and other chemicals that cigarettes contain. Do you have any tips for quitting smoking? Let us know!